
How to FEEL HAPPIER When Childhood PTSD is Holding You Down
Even though the abuse and neglect we endured in childhood is long over, the lingering effects can leave us depressed, anxious, negative and disempowered —
Even though the abuse and neglect we endured in childhood is long over, the lingering effects can leave us depressed, anxious, negative and disempowered —
For a lot of people with Childhood PTSD, talking about traumatic memories can make symptoms worse — worse than if we were to do nothing
People who had a rough childhood often go through life feeling — knowing — that they are a little different than most people. It’s common
During a break in taping my new course on dating and relationships, I recorded this story about how hard it can be to change the
Lately, a lot of people have been writing to ask me about no-cost options for healing Childhood PTSD. For more than two years, I’ve beens sharing the two free […]