Even though the abuse and neglect we endured in childhood is long over, the lingering effects can leave us depressed, anxious, negative and disempowered —
For a lot of people with Childhood PTSD, talking about traumatic memories can make symptoms worse — worse than if we were to do nothing
People who had a rough childhood often go through life feeling — knowing — that they are a little different than most people. It’s common
During a break in taping my new course on dating and relationships, I recorded this story about how hard it can be to change the
Lately, a lot of people have been writing to ask me about no-cost options for healing Childhood PTSD. For more than two years, I’ve beens sharing the two free […]
