
How To Stop A TRAUMA STORM
When too many bad things happen at once, that’s what I call a “trauma storm.” It’s a pile-up of events that puts you in crisis
When too many bad things happen at once, that’s what I call a “trauma storm.” It’s a pile-up of events that puts you in crisis
I’m going to say something very ‘tough love’ here: As a person with Childhood PTSD, You can ask others to understand you and your sensitivities,
I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds, and one
In last week’s post, I talked about how COMMON it is for people with CPTSD and Childhood PTSD to experience being isolated, and being lonely. Loneliness
When CPTSD is active and our brains and emotions are dysregulated, we can be easily triggered by things that upset us — things people say