How To Stop A TRAUMA STORM
September 28, 2023
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When too many bad things happen at once, that’s what I call a “trauma storm.” It’s a pile-up of events that puts you in crisis
Category: Relationships with Others
Why Can’t I Make People Stop TRIGGERING Me?
July 22, 2020
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I’m going to say something very ‘tough love’ here: As a person with Childhood PTSD, You can ask others to understand you and your sensitivities,
CPTSD: The Number One Reason Your Past is Making You Miserable
July 20, 2020
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I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds, and one
Do People TRIGGER You? CPTSD and Why We Isolate
October 7, 2019
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In last week’s post, I talked about how COMMON it is for people with CPTSD and Childhood PTSD to experience being isolated, and being lonely. Loneliness
Childhood PTSD and Getting Triggered: How Can You Feel Safe?
February 11, 2019
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When CPTSD is active and our brains and emotions are dysregulated, we can be easily triggered by things that upset us — things people say