
The Self-Love Myth
You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
For many of us who grew up with abuse or neglect during childhood, there’s this steep learning curve around PERCEPTION — and by that I
If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The
Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO
When I was six years old, some moms took a bunch of us kids to the Santa Cruz Beach and Boardwalk, which was (in my