You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
For many of us who grew up with abuse or neglect during childhood, there’s this steep learning curve around PERCEPTION — and by that I
If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The
Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO
When I was six years old, some moms took a bunch of us kids to the Santa Cruz Beach and Boardwalk, which was (in my
