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Self-Defeating Behavior

Part 2: CPTSD and The Pain of Loving Unavailable People

Early trauma like abuse and neglect in childhood can negatively impact our capacity to have healthy romantic relationships. This is the second of two excerpts from one video in my NEW course (there are 27 videos in total). The course is about changing negative relationship patterns that are common for people with Childhood PTSD, and …

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Four Myths We Used To Believe About The Effects of Childhood Trauma

Everyone knows that trauma in childhood can cause problems later in life, but until recently, we totally misunderstood how this happens. Here are four myths that have dominated our understanding of Childhood PTSD, and convoluted our approach to treatment: Myth 1: Childhood PTSD is a psychological wound. What we know now: We now know that …

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How Childhood PTSD Can Trigger Self-Defeating Behaviors

Here’s an excerpt from my new online course, Healing Childhood PTSD. Here I talk about three negative emotions that can hijack a person’s thoughts, driving negative impulses and then, self-defeating behaviors. For a deeper dive into all the symptoms of Childhood PTSD — how they happen, and what to do, take my online course Healing …

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