One of the the most common, painful adult manifestations of Childhood PTSD is difficulty perceiving reality accurately, especially around the meaning of interactions we have
Category: Relationships with Others
Have you ever had the experience where you know you should do something — like go to work on time, or get ready for an
If you follow me online you know I teach that Childhood PTSD is, at it’s root, a brain injury, and that therefore, resilience begins with healing
When we talk about a history childhood trauma, we talk a lot about the problems — the damage, the limitation on our lives, the sadness.
Childhood PTSD can have a devastating effect on our entire lives — especially in our romantic partnerships. It can feel hopeless, but the great news
Ready to start healing your relationship life? Register for my online course Dating and Relationships for People with Childhood PTSD. Has Childhood PTSD affected your
The good news is, you can re-regulate your own brain. This is one of the key ways to self-treat PTSD. It takes practice, but if you pay attention, you’ll notice when it’s happening and begin to identify the triggers.