
Five Steps to Stop Self-Sabotage
Do you know what the biggest obstacle to healing Complex PTSD is? It’s not your parents. It’s not the health care system. It’s not politics
Do you know what the biggest obstacle to healing Complex PTSD is? It’s not your parents. It’s not the health care system. It’s not politics
There’s one kind of romantic relationship that I wouldn’t wish on anyone — and that’s the kind that’s been made intense by a trauma bond.
Do you know what the biggest obstacle to healing Complex PTSD is? It’s not your parents. It’s not the health care system. It’s not politics
Unfortunately it can be very easy to take advantage of people who were traumatized as kids, and make them THINK that some uncomfortable or painful
If you were hurt by trauma when you were a kid, you’re already painfully aware of how the old hurts, and fears, and triggers come
If you had trauma when you were little, I’m going to guess that you’ve made some really bad decisions in your life… strange self-sabotaging decisions
Now that the pandemic has us all in a crisis situation, we’re about to find out to find out who falls apart in a crisis,
One of the worst triggers of Childhood PTSD symptoms for many of us is the feeling of abandonment. This trigger is primal because we’re all
You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if everyone else
Have you ever had the experience where you know you should do something — like go to work on time, or get ready for an