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Memories

Childhood PTSD and The Guilty Feeling: When Is It Real?

Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO make us numb to the awareness that we HAVE actually hurt someone. This can make it painful to decide whether to stay connected — or cut off contact — with …

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How to Get Your Hope Back After The Hardships of Childhood PTSD

Do you ever get STUCK in thoughts of the trauma you endured in your childhood — and of all the hardships that hindered you as a result? It’s almost like being hypnotized… the dark thoughts cast a spell that makes it almost impossible to imagine feeling better. But there is a way to break the …

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