
How To Stop A TRAUMA STORM
When too many bad things happen at once, that’s what I call a “trauma storm.” It’s a pile-up of events that puts you in crisis
When too many bad things happen at once, that’s what I call a “trauma storm.” It’s a pile-up of events that puts you in crisis
If you have strong romantic feelings for someone who is unavailable (or just not into you), and you find it almost impossible to stop thinking
Do you know what the biggest obstacle to healing Complex PTSD is? It’s not your parents. It’s not the health care system. It’s not politics
Childhood PTSD is, in its essence, an injury to our ability to connect with other people. You may have sensed the injury, but you likely
Do you know what the biggest obstacle to healing Complex PTSD is? It’s not your parents. It’s not the health care system. It’s not politics
You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if everyone else
Have you ever been at home, and you hear the doorbell, and you’re pretty sure it’s somebody selling something or giving out literature, and instead of
For those of us who grew up with abuse and neglect at home, it can be hard to know how to ACT in social situations.
In last week’s post, I talked about how COMMON it is for people with CPTSD and Childhood PTSD to experience being isolated, and being lonely. Loneliness
In this article and the next several articles (and the corresponding videos)Â I’ll be talking about one of the biggest, most common adult symptoms of