Five Steps to Stop Self-Sabotage
August 22, 2022
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Do you know what the biggest obstacle to healing Complex PTSD is? It’s not your parents. It’s not the health care system. It’s not politics
Category: Relationships with Others
STOP SABOTAGING Your CPTSD Healing
February 28, 2021
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Do you know what the biggest obstacle to healing Complex PTSD is? It’s not your parents. It’s not the health care system. It’s not politics
CPTSD Makes Us Feel DIFFERENT. Are We?
January 22, 2020
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You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if everyone else
A History of Childhood Trauma Makes Us Feel Different. Are We?
January 9, 2020
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You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if everyone else
Is Bitterness Blocking Your Ability to Heal from Childhood PTSD?
December 18, 2019
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You probably know a few people who are stuck in bitterness. In big ways and small, you may be stuck there too. Bitterness is the