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Guilt

CPTSD and CLINGING: Try To Let Things COME TO YOU.

Childhood PTSD has often left us unconsciously anxious, and one sign is that we tend to grasp at things we do want, and cling despite the fact that these people, situations or places make us unhappy. In this video I talk about testing reality by letting go and allowing things to come to you. You …

CPTSD and CLINGING: Try To Let Things COME TO YOU. Read More »

What’s the REAL Cause of Depression?

If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The incidence of depression is increased in people with Childhood PTSD, but why? In this video I challenge some conventional wisdom and offer a new approach that for many of us, …

What’s the REAL Cause of Depression? Read More »

Childhood PTSD and BLAME: How Much Is Too Much?

  When we’re talking about abuse and neglect in childhood, there’s no way to avoid placing blame on the parents who perpetrated the abuse or neglect. On some level, even if they had mental health problems or addictions that clouded their awareness, they had to know that what they were doing was wrong. This early …

Childhood PTSD and BLAME: How Much Is Too Much? Read More »

Childhood PTSD and The Guilty Feeling: When Is It Real?

Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO make us numb to the awareness that we HAVE actually hurt someone. This can make it painful to decide whether to stay connected — or cut off contact — with …

Childhood PTSD and The Guilty Feeling: When Is It Real? Read More »

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