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Category: Relationships with Others

FEAR: The #1 Obstacle to CPTSD Recovery (Resilience Series)

November 12, 2019 No Comments

If you follow me online you know I teach that Childhood PTSD is, at it’s root, a brain injury, and that therefore, resilience begins with healing

This is What It Feels Like When Your Brain is Dysregulated From Childhood PTSD

October 12, 2018 No Comments

People who had a rough childhood often go through life feeling — knowing — that they are a little different than most people. It’s common

How I Healed From Childhood PTSD: Free Techniques That Help Re-Regulate Your Brain and Emotions

December 27, 2018 No Comments

Lately, a lot of people have been writing to ask me about no-cost options for healing Childhood PTSD. For more than two years, I’ve beens sharing the two free […]