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Fear

FEAR: The #1 Obstacle to CPTSD Recovery (Resilience Series)

If you follow me online you know I teach that Childhood PTSD is, at it’s root, a brain injury, and that therefore, resilience begins with healing the brain. This comes as a HUGE relief to most people with Childhood PTSD. It explains so much. They feel understood for the first time, and give themselves over to …

FEAR: The #1 Obstacle to CPTSD Recovery (Resilience Series) Read More »

CPTSD and CLINGING: Try To Let Things COME TO YOU.

Childhood PTSD has often left us unconsciously anxious, and one sign is that we tend to grasp at things we do want, and cling despite the fact that these people, situations or places make us unhappy. In this video I talk about testing reality by letting go and allowing things to come to you. You …

CPTSD and CLINGING: Try To Let Things COME TO YOU. Read More »

What’s the REAL Cause of Depression?

If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The incidence of depression is increased in people with Childhood PTSD, but why? In this video I challenge some conventional wisdom and offer a new approach that for many of us, …

What’s the REAL Cause of Depression? Read More »

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