fbpx

Emotional Dysregulation

Trauma-Driven Decisions: How to Stop Before They Happen

If you had trauma when you were little, I’m going to guess that you’ve made some really bad decisions in your life… strange self-sabotaging decisions about relationships, jobs, or the way you express yourself when you’re angry.  And you know you’re doing something that’s not right because the people around you are giving you that …

Trauma-Driven Decisions: How to Stop Before They Happen Read More »

Brain Dysregulation from Childhood PTSD: Is There Anything GOOD About It?

When we talk about the possible lifelong effects of Childhood PTSD (my own term for Complex PTSD originating from early abuse and neglect), we’re usually talking about things like depression, addiction and relationship problems. We now know there is an underlying symptom that plays a role in the outward signs of PTSD — and that’s …

Brain Dysregulation from Childhood PTSD: Is There Anything GOOD About It? Read More »

This is How It FEELS When Your Brain is Dysregulated from CPTSD

Everyone’s brain and emotions get dysregulated sometimes, and almost everyone is able to eventually re-regulate. But if you grew up with abuse, neglect or other trauma during childhood, you may get more dysregulated more often, and have a harder time bouncing back, leaving you with a lack of focus and coordination, overblown (or deadened) emotions, …

This is How It FEELS When Your Brain is Dysregulated from CPTSD Read More »

Follow

Get the latest posts delivered to your mailbox: