
CPTSD: How to Transform Fear, and Develop INNER STRENGTH
Now that the pandemic has us all in a crisis situation, we’re about to find out to find out who falls apart in a crisis,
Now that the pandemic has us all in a crisis situation, we’re about to find out to find out who falls apart in a crisis,
If you follow me online you know I teach that Childhood PTSD is, at it’s root, a brain injury, and that therefore, resilience begins with healing
There has been an explosion of interest in narcissism these last few years, and specifically, in the negative effects narcissists have on the people in
When we talk about the possible lifelong effects of Childhood PTSD (my own term for Complex PTSD originating from early abuse and neglect), we’re usually
Even though the abuse and neglect we endured in childhood is long over, the lingering effects can leave us depressed, anxious, negative and disempowered —
For a lot of people with Childhood PTSD, talking about traumatic memories can make symptoms worse — worse than if we were to do nothing
Millions of people — more than 1 in 7 in the U.S alone — are taking psychiatric drugs for depression and anxiety. It’s not clear,
During a break in taping my new course on dating and relationships, I recorded this story about how hard it can be to change the
Hi friends, I’m super busy putting finishing touches on my new course on dating and relationships for people with Childhood PTSD, but I really wanted
Lately, a lot of people have been writing to ask me about no-cost options for healing Childhood PTSD. For more than two years, I’ve beens sharing the two free […]