
The Dark Side of People-Pleasing
If you’re feeling like the people you like don’t like YOU — and you don’t know why — the first thing you want to look
If you’re feeling like the people you like don’t like YOU — and you don’t know why — the first thing you want to look
People who were abused or neglected as children were, in effect injured by trauma. This can show up as self-defeating behaviors, and those listed here
If you grew up with abuse or neglect during childhood, you may struggle with discernment about what is true, and what is not true –
Most people with Complex PTSD symptoms from childhood blame themselves. You may have spent your life believing you’re bad, incompetent or broken – that it’s
For me, one of the biggest burdens of my past was in my relationship to anger. When I was a kid, the adults in my