Is the CHILD in You Controlling the ADULT In You?
July 26, 2020
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Of all the red flags I’ve learned to detect, there’s one that really makes my “uh-oh” radar go off, and that’s when a grown man
Category: Relationships with Others
Why Can’t I Make People Stop TRIGGERING Me?
July 22, 2020
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I’m going to say something very ‘tough love’ here: As a person with Childhood PTSD, You can ask others to understand you and your sensitivities,
CPTSD: The Number One Reason Your Past is Making You Miserable
July 20, 2020
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I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds, and one
Managing CPTSD When the World is On Fire
July 3, 2020
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When the world around you becomes unstable, there are two basic energies you can adopt. For those who went through trauma as a child, it’s
The Dark Side of People-Pleasing
May 20, 2020
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If you’re feeling like the people YOU like, don’t like YOU — and you don’t know why — the first thing you want to look
The Emptiness You Feel Is Trying to Tell You Something
April 24, 2020
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I read a short story last week that was about emptiness and love. That funny thing that happens sometimes, happened, and three different people wrote
CPTSD: How to Transform Fear, and Develop INNER STRENGTH
April 3, 2020
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Now that the pandemic has us all in a crisis situation, we’re about to find out to find out who falls apart in a crisis,
Why I Quit Therapy
March 9, 2020
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Everyone tells you when you’re having a hard time, especially when you had a lot of trauma as a kid, that you should “go talk
CPTSD: Is Healing Really Possible?
January 30, 2020
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I want to paint a scenario for you, of what it’s like to heal the symptoms of your Childhood PTSD. Maybe you can’t see it
CPTSD Makes Us Feel DIFFERENT. Are We?
January 22, 2020
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You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if everyone else