The Dark Side of People-Pleasing
December 8, 2022
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If you’re feeling like the people you like don’t like YOU — and you don’t know why — the first thing you want to look
Category: Relationships with Others
Common Self-Defeating Behaviors
December 1, 2022
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People who were abused or neglected as children were, in effect injured by trauma. This can show up as self-defeating behaviors, and those listed here
Did Trauma In Your Childhood Damage Your PERCEPTION?
November 17, 2022
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If you grew up with abuse or neglect during childhood, you may struggle with discernment about what is true, and what is not true –
Why I Quit Therapy
November 9, 2022
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When you’re having a hard time, especially when you had a lot of trauma as a kid, people tell you that you should “go talk
12 Must-Know Signs of Complex PTSD
November 2, 2022
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Most people with Complex PTSD symptoms from childhood blame themselves. You may have spent your life believing you’re bad, incompetent or broken – that it’s
Why You Keep PLAYING SMALL
March 29, 2021
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Your childhood trauma tried to destroy you when you were little and you survived. Right now is the time when you get to decide whether
Why People Still Don’t TRUST You (Yet)
February 23, 2021
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There is something unfair that happens when you’ve survived traumatic times. Even when the abuse wasn’t in any way your fault, people stop trusting you.Â
CPTSD and ISOLATION: First in a Series
September 26, 2019
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In this article and the next several articles (and the corresponding videos)Â I’ll be talking about one of the biggest, most common adult symptoms of