How Childhood Trauma Leads to LONELINESS
July 13, 2021
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Childhood PTSD is, in its essence, an injury to our ability to connect with other people. You may have sensed the injury, but you likely
Category: Relationships with Others
CPTSD: The Number One Reason Your Past is Making You Miserable
July 20, 2020
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I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds, and one
Managing CPTSD When the World is On Fire
July 3, 2020
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When the world around you becomes unstable, there are two basic energies you can adopt. For those who went through trauma as a child, it’s
The Emptiness You Feel Is Trying to Tell You Something
April 24, 2020
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I read a short story last week that was about emptiness and love. That funny thing that happens sometimes, happened, and three different people wrote
Why I Quit Therapy
March 9, 2020
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Everyone tells you when you’re having a hard time, especially when you had a lot of trauma as a kid, that you should “go talk
CPTSD: Are you TRIGGERED by ABANDONMENT?
February 11, 2020
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One of the worst triggers of Childhood PTSD symptoms for many of us is the feeling of abandonment. This trigger is primal because we’re all
A History of Childhood Trauma Makes Us Feel Different. Are We?
January 9, 2020
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You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if everyone else
Is Bitterness Blocking Your Ability to Heal from Childhood PTSD?
December 18, 2019
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You probably know a few people who are stuck in bitterness. In big ways and small, you may be stuck there too. Bitterness is the
CPTSD Confusion: How to Get Clarity in All Your Relationships (Resilience Series)
December 4, 2019
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One of the the most common, painful adult manifestations of Childhood PTSD is difficulty perceiving reality accurately, especially around the meaning of interactions we have
CPTSD and PROCRASTINATION: How to Heal Feelings of Paralysis (Resilience Series)
November 20, 2019
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Have you ever had the experience where you know you should do something — like go to work on time, or get ready for an