Category: Relationships with Others

What is Emotional Sobriety?

When I first heard the term “emotional sobriety,” it scared me because it sounded like something I didn’t know how to do. But I knew in my bones

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Why You Keep Playing SMALL

You’re not always aware of it when you’re getting trapped in the sticky web of a romantic manipulator. And it takes a while to hit you – usually after you’ve been knocked off the emotional roller coaster you were riding, where you were clinging until the relationship ended. 

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The #1 Thing That Holds Back Your Healing

You’re not always aware of it when you’re getting trapped in the sticky web of a romantic manipulator. And it takes a while to hit you – usually after you’ve been knocked off the emotional roller coaster you were riding, where you were clinging until the relationship ended. 

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