The Dark Side of People-Pleasing
December 8, 2022
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If you’re feeling like the people you like don’t like YOU — and you don’t know why — the first thing you want to look
Category: Relationships with Others
Common Self-Defeating Behaviors
December 1, 2022
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People who were abused or neglected as children were, in effect injured by trauma. This can show up as self-defeating behaviors, and those listed here
Did Trauma In Your Childhood Damage Your PERCEPTION?
November 17, 2022
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If you grew up with abuse or neglect during childhood, you may struggle with discernment about what is true, and what is not true –
Why I Quit Therapy
November 9, 2022
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When you’re having a hard time, especially when you had a lot of trauma as a kid, people tell you that you should “go talk
12 Must-Know Signs of Complex PTSD
November 2, 2022
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Most people with Complex PTSD symptoms from childhood blame themselves. You may have spent your life believing you’re bad, incompetent or broken – that it’s
Being Overweight is VERY Common for People Traumatized as Children
October 11, 2022
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There’s a Reason for That, and There’s a Way to Heal That For a lot of my life, I haven’t liked my weight. When I’ve
TOUGH LOVE Truths For Healing CPTSD
May 30, 2019
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For people with Childhood PTSD and CPTSD, there are a lot of treatments out there. Sometimes no matter what we do or how hard we