
The Dark Side of People-Pleasing
If you’re feeling like the people you like don’t like YOU — and you don’t know why — the first thing you want to look
If you’re feeling like the people you like don’t like YOU — and you don’t know why — the first thing you want to look
People who were abused or neglected as children were, in effect injured by trauma. This can show up as self-defeating behaviors, and those listed here
If you grew up with abuse or neglect during childhood, you may struggle with discernment about what is true, and what is not true –
When you’re having a hard time, especially when you had a lot of trauma as a kid, people tell you that you should “go talk
Most people with Complex PTSD symptoms from childhood blame themselves. You may have spent your life believing you’re bad, incompetent or broken – that it’s
There’s a Reason for That, and There’s a Way to Heal That For a lot of my life, I haven’t liked my weight. When I’ve
For people with Childhood PTSD and CPTSD, there are a lot of treatments out there. Sometimes no matter what we do or how hard we