To Heal CPTSD, Do You Need To Love Yourself?
July 22, 2019
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One of the messages that’s been drilled into us by popular culture is that “you have to love yourself before you can love someone else.”
Category: Relationships with Others
The Crappy Childhood Fairy on ONE BROKEN MOM Podcast!
June 20, 2019
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The other day I was the guest on Amee Quiriconi’s podcast ONE BROKEN MOM, which is focused on parenting, kids and the effects of trauma
What’s the REAL Cause of Depression?
May 27, 2019
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If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The