Category: Relationships with Others

July 22, 2019 No Comments

One of the messages that’s been drilled into us by popular culture is that “you have to love yourself before you can love someone else.”

June 20, 2019 No Comments

The other day I was the guest on Amee Quiriconi’s podcast ONE BROKEN MOM, which is focused on parenting, kids and the effects of trauma

May 30, 2019 No Comments

For people with Childhood PTSD and CPTSD, there are a lot of treatments out there. Sometimes no matter what we do or how hard we

May 27, 2019 No Comments

If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The

May 13, 2019 No Comments

PTSD, Complex PTSD, Childhood PTSD — why does it seem like SO many people have it these days? Are people actually experiencing more trauma in

March 28, 2019 No Comments

Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO