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Category: Relationships with Others

Dysregulation & CPTSD — Triggered by Hurrying and Overwhelm?

October 30, 2019 No Comments

Note: This article is a transcript of a video excerpted from my online course Dysregulation Bootcamp. Brain and emotional dysregulation are common in adults who

Brain Dysregulation from Childhood PTSD: Is There Anything GOOD About It?

August 23, 2019 No Comments

When we talk about the possible lifelong effects of Childhood PTSD (my own term for Complex PTSD originating from early abuse and neglect), we’re usually

This is How It FEELS When Your Brain is Dysregulated from CPTSD

May 28, 2019 No Comments

Everyone’s brain and emotions get dysregulated sometimes, and almost everyone is able to eventually re-regulate. But if you grew up with abuse, neglect or other