How To Stop A TRAUMA STORM
September 28, 2023
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When too many bad things happen at once, that’s what I call a “trauma storm.” It’s a pile-up of events that puts you in crisis
Category: Relationships with Others
Dysregulation & CPTSD — Triggered by Hurrying and Overwhelm?
October 30, 2019
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Note: This article is a transcript of a video excerpted from my online course Dysregulation Bootcamp. Brain and emotional dysregulation are common in adults who
Brain Dysregulation from Childhood PTSD: Is There Anything GOOD About It?
August 23, 2019
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When we talk about the possible lifelong effects of Childhood PTSD (my own term for Complex PTSD originating from early abuse and neglect), we’re usually
This is How It FEELS When Your Brain is Dysregulated from CPTSD
May 28, 2019
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Everyone’s brain and emotions get dysregulated sometimes, and almost everyone is able to eventually re-regulate. But if you grew up with abuse, neglect or other