You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
Category: Relationships with Others
If you had trauma when you were little, I’m going to guess that you’ve made some really bad decisions in your life… strange self-sabotaging decisions
For me, one of the biggest burdens of my past was in my relationship to anger. When I was a kid, the adults in my
Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO