Book Anna and Hear Her Story of Childhood Trauma and Hope for Recovery

Topics Include

  • Dysregulation: The Hidden Injury From Childhood Trauma (and How to Re-Regulate)
  • High ACEs/CPTSD in the Workplace: How To Help People Like Me to Thrive
  • What I Wish My Provider Understood About My History of Trauma
  • What I Wish My Teachers Had Understood About My History of Trauma
  • Why We Are Attracted to Unavailable People
  • Owning Our Recovery: A Paradigm Shift Toward Self-Efficacy and Self-Mastery
  • The Never-Ending Wreckage of Growing Up Poor
  • Resilience: How It Happens, What You Can Do to Boost It In Kids
  • ACEs Science 101, and What It Means for Survivors

If you’re in danger, or if you’re thinking of hurting yourself, please read this.

If you need online therapy, BetterHelp can connect you with a licensed, online counselor.

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