
The Dark Side of People-Pleasing
If you’re feeling like the people you like don’t like YOU — and you don’t know why — the first thing you want to look
If you’re feeling like the people you like don’t like YOU — and you don’t know why — the first thing you want to look
People who were abused or neglected as children were, in effect injured by trauma. This can show up as self-defeating behaviors, and those listed here
If you grew up with abuse or neglect during childhood, you may struggle with discernment about what is true, and what is not true –
When you’re having a hard time, especially when you had a lot of trauma as a kid, people tell you that you should “go talk
Most people with Complex PTSD symptoms from childhood blame themselves. You may have spent your life believing you’re bad, incompetent or broken – that it’s
So many people who were traumatized as children are haunted by a harsh, empty, loveless feeling – the sense that something HUGE is missing from
There’s a Reason for That, and There’s a Way to Heal That For a lot of my life, I haven’t liked my weight. When I’ve
When you’re first dating someone, it can be easy to see only what’s wonderful about them, and to be blind to the red flags in
I do a lot of teaching about red flags – signs that someone is NOT partner material, that people with a history of trauma often
When you live with low self-esteem, you give off “that vibe.” Other people can sense it, and this complicates your ability to bring into your