Why I Quit Therapy
November 9, 2022
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When you’re having a hard time, especially when you had a lot of trauma as a kid, people tell you that you should “go talk
Category: Relationships with Others
Why I Quit Therapy
March 9, 2020
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Everyone tells you when you’re having a hard time, especially when you had a lot of trauma as a kid, that you should “go talk
Why Does It Suddenly Seem Like EVERYONE Has PTSD?
May 13, 2019
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PTSD, Complex PTSD, Childhood PTSD — why does it seem like SO many people have it these days? Are people actually experiencing more trauma in
To Heal Childhood Abuse and Neglect: Talk Less. Write More.
March 11, 2019
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For a lot of people with Childhood PTSD, talking about traumatic memories can make symptoms worse — worse than if we were to do nothing
CPTSD: Four Discoveries That Revolutionized Treatment
February 14, 2019
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Now that we know adverse childhood experiences (ACEs) can cause neurological changes, the old, mostly psychological approaches to treating CPTSD are making way for newer,