
How People Can Tell You Have Low Self-Esteem
Even when you try to hide it, people can sense when you feel bad about yourself. Consciously or not, we “read” and feel each other’s
Even when you try to hide it, people can sense when you feel bad about yourself. Consciously or not, we “read” and feel each other’s
It’s time we talked about “underearning.” That’s when you could earn sufficient and fair money, but you don’t. It’s common for people who grew up
One in three people report being so stressed that they feel overwhelmed almost daily. I used to be one of them, every day of my
We’re experiencing an epidemic of loneliness, especially for people who struggle with the art of good conversation. If you’re like a lot of people, making
When too many bad things happen at once, that’s what I call a “trauma storm.” It’s a pile-up of events that puts you in crisis
If you have strong romantic feelings for someone who is unavailable (or just not into you), and you find it almost impossible to stop thinking
If you tend to go into a stress response when you try to communicate feelings, you may be showing signs you weren’t listened to as
New studies suggest a strong link between clutter and feeling anxious, depressed, unfocused and socially isolated. Researchers blame the clutter itself for causing those problems.
There are a lot of people out there walking around with Complex PTSD. They might know they have it. They might even be trying to
I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds, and one