SAVE $40 on Anna's Dysregulation Bootcamp Course -- Sale ends Sunday! SEE SALE PRICE

Come See Me LIVE in 2022! Space is Limited - Tickets On Sale Now. SEE DETAILS

SAVE $40 on Anna's Dysregulation Bootcamp Course -- Sale ends Sunday! SEE SALE PRICE

Category: Relationships with Others

The Self-Love Myth

You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway. 

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TRAUMA BONDING Explained

There’s one kind of romantic relationship that I wouldn’t wish on anyone — and that’s the kind that’s been made intense by a trauma bond.

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