
Common Self-Defeating Behaviors
People who were abused or neglected as children were, in effect injured by trauma. This can show up as self-defeating behaviors, and those listed here
People who were abused or neglected as children were, in effect injured by trauma. This can show up as self-defeating behaviors, and those listed here
There are a lot of people out there walking around with Complex PTSD. They might know they have it. They might even be trying to
Do you know what the biggest obstacle to healing Complex PTSD is? It’s not your parents. It’s not the health care system. It’s not politics
Of all the red flags I’ve learned to detect, there’s one that really makes my “uh-oh” radar go off, and that’s when a grown man
I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds, and one
If you’re feeling like the people YOU like, don’t like YOU — and you don’t know why — the first thing you want to look
In this article and the next several articles (and the corresponding videos) I’ll be talking about one of the biggest, most common adult symptoms of
One of the messages that’s been drilled into us by popular culture is that “you have to love yourself before you can love someone else.”