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Self-Defeating Behaviros

CPTSD and ISOLATION: First in a Series

In this article and the next several articles (and the corresponding videos)  I’ll be talking about one of the biggest, most common adult symptoms of childhood trauma, and that’s ISOLATION. In the three years I’ve been writing about Complex PTSD and Childhood PTSD, I’ve received thousands of YouTube/Facebook comments and messages from people who tell …

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To Heal CPTSD, Do You Need To Love Yourself?

One of the messages that’s been drilled into us by popular culture is that “you have to love yourself before you can love someone else.” This is something people tell you when you get your heart broken and you feel like you must be… no good! And for a lot of years, every time I …

To Heal CPTSD, Do You Need To Love Yourself? Read More »

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