How People Can Tell You Have Low Self-Esteem
November 17, 2023
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Even when you try to hide it, people can sense when you feel bad about yourself. Consciously or not, we “read” and feel each other’s
Category: Relationships with Others
Underearning Is a Trauma Symptom
November 10, 2023
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It’s time we talked about “underearning.” That’s when you could earn sufficient and fair money, but you don’t. It’s common for people who grew up
OVERWHELMED: How To Clear Nervous System “Clutter” and Get Things Done
November 3, 2023
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One in three people report being so stressed that they feel overwhelmed almost daily. I used to be one of them, every day of my
Five Steps to Prepare Your Life for a GREAT Relationship
October 27, 2023
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Past trauma can undermine your efforts to find a good and loving partner. You may want a stable, mutually committed relationship, but you may be signaling that you don’t
20 Signs You’re In A Codependent Relationship
October 20, 2023
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When some people use the word “codependent,” they’re referring to someone in a relationship with an addict or alcoholic, or who is merely dependent on
Woo-Woo Emotional Gaslighting: Beware of Manipulators Who Use These New-Age Concepts
October 13, 2023
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“You’re all up in your head… you need to be in your body.”“Spend the money and then trust it will multiply.”“More love is possible when
Ten Conversation Stoppers That Drive People Away
October 7, 2023
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We’re experiencing an epidemic of loneliness, especially for people who struggle with the art of good conversation. If you’re like a lot of people, making
How To Stop A TRAUMA STORM
September 28, 2023
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When too many bad things happen at once, that’s what I call a “trauma storm.” It’s a pile-up of events that puts you in crisis
Is It Love… Or Is It LIMERENCE?
September 22, 2023
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If you have strong romantic feelings for someone who is unavailable (or just not into you), and you find it almost impossible to stop thinking
Signs You Weren’t Listened To As A Child
September 14, 2023
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If you tend to go into a stress response when you try to communicate feelings, you may be showing signs you weren’t listened to as