Category: Happiness & Self-Defeating Behaviors

There is something unfair that happens when you’ve survived traumatic times. Even when the abuse wasn’t in any way your fault, people stop

There has never been a time when thinking clearly, and thinking for yourself, have been more important than they are right now. With

Of all the red flags I’ve learned to detect, there’s one that really makes my “uh-oh” radar go off, and that’s when a

I’m going to say something very ‘tough love’ here: As a person with Childhood PTSD, You can ask others to understand you and

I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds,

If you’re feeling like the people YOU like, don’t like YOU — and you don’t know why — the first thing you want

It’s awful to say, but have you ever noticed that when your Childhood PTSD symptoms are “up” again, it’s as if you have

I read a short story last week that was about emptiness and love. That funny thing that happens sometimes, happened, and three different

One hard thing about my work is — I get hate mail sometimes. Maybe you do too — or you just get exposed

If you grew up with abuse and neglect in your childhood, chances are good that you’ve suffered more than your share of broken

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