Category: Relationships with Others

September 28, 2023 No Comments

When too many bad things happen at once, that’s what I call a “trauma storm.” It’s a pile-up of events that puts you in crisis

September 22, 2023 No Comments

If you have strong romantic feelings for someone who is unavailable (or just not into you), and you find it almost impossible to stop thinking

November 10, 2020 No Comments

Lately, a lot of people who grew up with childhood trauma are going “no contact” with their families and loved ones. I hear people talking

October 27, 2020 No Comments

There has never been a time when thinking clearly, and thinking for yourself, have been more important than they are right now. With Childhood PTSD,

April 3, 2020 No Comments

Now that the pandemic has us all in a crisis situation, we’re about to find out to find out who falls apart in a crisis,

February 14, 2020 No Comments

Happy Valentines Day to all you good people out there! I talk a lot about breaking isolation and forming relationships, but a topic many of

January 1, 2020 No Comments

It’s New Year’s Day as I write this. And today I’ve got an exercise for your imagination, designed to help you do great things and

November 15, 2019 No Comments

I’ve been talking about resilience in recent posts — the obstacles that hold back recovery, and the strengths we need to keep healing. Last week