Here's an excerpt from my new online course, Healing Childhood PTSD. Here I talk about three negative emotions that can hijack a person's thoughts, driving negative impulses and then, [...]
Brain Dysregulation is at the Root of Childhood PTSD: Learning to Re-Regulate Is Where Healing Begins
To heal from Childhood PTSD, it's crucial to understand the role of dysregulation, which is the underlying problem that most conventional treatments have never really repaired or understood. Why [...]
https://youtu.be/uR4KjQ2711E The effects of childhood trauma used to be seen as mostly psychological, but now we know there's more to the story. In this video I talk about the [...]
https://youtu.be/dwlZyy6eHIE VIDEO TRANSCRIPT: Hi. I’m Anna Runkle also known as the Crappy Childhood Fairy. Today, I’m really excited, because I get to answer a reader question and I love [...]
https://youtu.be/YlS58KhqL8Y A lot of people who write about adverse childhood experiences (ACEs) focus on the damage — the impact on mental health, the medical problems, the permanent changes to [...]
I remember perfectly the warm wave of hope and relief I felt when my parents told me they were getting a divorce. I was seven. My dad kneeled down [...]
https://youtu.be/vNsCOCnMcK4 This week, I'm introducing the new crappy vlog format. Same sloppy visuals as the drawings on written posts, same overly long narration. All new content! Hope you enjoy.