The Dark Side of People-Pleasing
May 20, 2020
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If you’re feeling like the people YOU like, don’t like YOU — and you don’t know why — the first thing you want to look
Category: Relationships with Others
CPTSD: Can People SENSE It In You?
April 28, 2020
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It’s awful to say, but have you ever noticed that when your Childhood PTSD symptoms are “up” again, it’s as if you have a dark
The Emptiness You Feel Is Trying to Tell You Something
April 24, 2020
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I read a short story last week that was about emptiness and love. That funny thing that happens sometimes, happened, and three different people wrote
How to Deal With Haters
April 7, 2020
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One hard thing about my work is — I get hate mail sometimes. Maybe you do too — or you just get exposed to other
How to Mend a Broken Relationship
March 5, 2020
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If you grew up with abuse and neglect in your childhood, chances are good that you’ve suffered more than your share of broken relationships. Sometimes
Is Your Partner’s CPTSD Hurting Your Relationship?
February 14, 2020
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Happy Valentines Day to all you good people out there! I talk a lot about breaking isolation and forming relationships, but a topic many of
Dreading Valentines Day? Here’s Something to Heal That.
February 12, 2020
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This Valentines Day, Prepare for REAL Love: Heal the Effects of Childhood PTSD On Your Romantic Life. A history of trauma in childhood can take
CPTSD: Are you TRIGGERED by ABANDONMENT?
February 11, 2020
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One of the worst triggers of Childhood PTSD symptoms for many of us is the feeling of abandonment. This trigger is primal because we’re all
CPTSD Makes Us Feel DIFFERENT. Are We?
January 22, 2020
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You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if everyone else
A History of Childhood Trauma Makes Us Feel Different. Are We?
January 9, 2020
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You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if everyone else