
CPTSD and Visiting Family: Ten Tips for Self Care
Lately, a lot of people who grew up with childhood trauma are going “no contact” with their families and loved ones. I hear
Lately, a lot of people who grew up with childhood trauma are going “no contact” with their families and loved ones. I hear
There has never been a time when thinking clearly, and thinking for yourself, have been more important than they are right now. With
When you have Childhood PTSD, there is nothing worse than being in some crucial conversation or some big moment, and some little thing
It is SO common for people who had childhood trauma go through life feeling disconnected and unimportant to other people, and a big
Of all the red flags I’ve learned to detect, there’s one that really makes my “uh-oh” radar go off, and that’s when a
I’m going to say something very ‘tough love’ here: As a person with Childhood PTSD, You can ask others to understand you and
I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds,
When the world around you becomes unstable, there are two basic energies you can adopt. For those who went through trauma as a
If you’re feeling like the people YOU like, don’t like YOU — and you don’t know why — the first thing you want
It’s awful to say, but have you ever noticed that when your Childhood PTSD symptoms are “up” again, it’s as if you have
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