Category: Relationships with Others

It’s super common for those of us who grew up with abuse and neglect when we were small, to feel as adults that

Have you ever been at home, and you hear the doorbell, and you’re pretty sure it’s somebody selling something or giving out literature, and

For those of us who grew up with abuse and neglect at home, it can be hard to know how to ACT in

In last week’s post, I talked about how COMMON it is for people with CPTSD and Childhood PTSD to experience being isolated, and being

In this article and the next several articles (and the corresponding videos) I’ll be talking about one of the biggest, most common adult

For many of us who grew up with abuse or neglect during childhood, there’s this steep learning curve around PERCEPTION — and by

There has been an explosion of interest in narcissism these last few years, and specifically, in the negative effects narcissists have on the

Just like other people, most of us who grew up with childhood trauma want to be, or are in, a loving partnership or

Forming close friendships is not something that comes naturally to a lot of us who struggle a bit around attachment, connection and trusting

One of the messages that’s been drilled into us by popular culture is that “you have to love yourself before you can love

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