How to Calm CPTSD Triggers INSTANTLY?
When you have Childhood PTSD, there’s nothing worse than being in some crucial conversation, or some big moment, and some little thing triggers
Why You Keep Playing SMALL
You’re not always aware of it when you’re getting trapped in the sticky web of a romantic manipulator. And it takes a while to hit you – usually after you’ve been knocked off the emotional roller coaster you were riding, where you were clinging until the relationship ended.
The #1 Thing That Holds Back Your Healing
You’re not always aware of it when you’re getting trapped in the sticky web of a romantic manipulator. And it takes a while to hit you – usually after you’ve been knocked off the emotional roller coaster you were riding, where you were clinging until the relationship ended.
10 Things Romantic Manipulators Say
You’re not always aware of it when you’re getting trapped in the sticky web of a romantic manipulator. And it takes a while to hit you – usually after you’ve been knocked off the emotional roller coaster you were riding, where you were clinging until the relationship ended.
Covert Avoidance: Are You Hiding From Your Own Life?
For people living with the effects of childhood trauma, “avoidance” can be a strategy to control CPTSD triggers by keeping oneself alone and
Don’t Let MEAN People Trigger Dysregulation and Procrastination
You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
CPTSD: Five Emotional Reactions That Push Friends Away
Through no fault of their own, people with Childhood PTSD sometimes have overly strong emotional reactions: Something hurts your feelings, and you overreact.
How Childhood Trauma Leads to LONELINESS
Childhood PTSD is, in its essence, an injury to our ability to connect with other people. You may have sensed the injury, but
TRAUMA BONDING Explained
There’s one kind of romantic relationship that I wouldn’t wish on anyone — and that’s the kind that’s been made intense by a
Why People Still Don’t TRUST You (Yet)
There is something unfair that happens when you’ve survived traumatic times. Even when the abuse wasn’t in any way your fault, people stop