Hi friends! I’m shooting videos this week for my new course on Dating and Relationships for People with Childhood PTSD, and squeezed in this 12+-minute
Many years ago, I found a dead body. It was a man I had been dating for a few months, who had turned out to
Yay! The holidays are here and everywhere, people with some level of Childhood PTSD are facing the prospect of returning home. Let’s say you’ve escaped
Teri Wellbrock is a prolific podcaster who gathers together the people who think, write and work to support people healing from adverse childhood experiences (ACEs).
If you are one of the millions of adults who grew up affected by traumatic experiences during your childhood, you may have tried therapies that
When I was six years old, some moms took a bunch of us kids to the Santa Cruz Beach and Boardwalk, which was (in my
Here’s an excerpt from my new online course, Healing Childhood PTSD. Here I talk about three negative emotions that can hijack a person’s thoughts, driving
To heal from Childhood PTSD, it’s crucial to understand the role of dysregulation, which is the underlying problem that most conventional treatments have never really
The effects of childhood trauma used to be seen as mostly psychological, but now we know there’s more to the story. In this video I
