
Why I Quit Therapy
Everyone tells you when you’re having a hard time, especially when you had a lot of trauma as a kid, that you should “go talk
Everyone tells you when you’re having a hard time, especially when you had a lot of trauma as a kid, that you should “go talk
Most people are familiar with PTSD flashbacks — the kind we associate with combat veterans who are haunted by a war memory. With Chronic PTSD
For people with Childhood PTSD and CPTSD, there are a lot of treatments out there. Sometimes no matter what we do or how hard we
Official diagnosis with Complex PTSD is a “hypothetical and experimental diagnosis” that for now, is lumped in with standard PTSD. But what’s the difference? And
For me, one of the biggest burdens of my past was in my relationship to anger. When I was a kid, the adults in my
Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO
Do you ever get STUCK in thoughts of the trauma you endured in your childhood — and of all the hardships that hindered you as