Why I Quit Therapy
March 9, 2020
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Everyone tells you when you’re having a hard time, especially when you had a lot of trauma as a kid, that you should “go talk
Category: Relationships with Others
CPTSD and Emotional Flashbacks
June 13, 2019
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Most people are familiar with PTSD flashbacks — the kind we associate with combat veterans who are haunted by a war memory. With Chronic PTSD
TOUGH LOVE Truths For Healing CPTSD
May 30, 2019
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For people with Childhood PTSD and CPTSD, there are a lot of treatments out there. Sometimes no matter what we do or how hard we
CPTSD, PTSD, Childhood PTSD and ACEs: What’s the Difference?
April 10, 2019
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Official diagnosis with Complex PTSD is a “hypothetical and experimental diagnosis” that for now, is lumped in with standard PTSD. But what’s the difference? And
Childhood PTSD and ANGER: Is it Ever a GOOD Thing?
April 4, 2019
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For me, one of the biggest burdens of my past was in my relationship to anger. When I was a kid, the adults in my
Childhood PTSD and The Guilty Feeling: When Is It Real?
March 28, 2019
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Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO
How to Get Your Hope Back After The Hardships of Childhood PTSD
March 20, 2019
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Do you ever get STUCK in thoughts of the trauma you endured in your childhood — and of all the hardships that hindered you as