
What’s the REAL Cause of Depression?
If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The
If conventional assumptions about (and treatments for) depression were meaningful, we’d be seeing less of it — not more of it — these days. The
One of the harmful effects of growing up with abuse and neglect, is that we get ALL too good at fitting ourselves to unacceptable people
Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO
It’s very, very common for people with Childhood PTSD to feel they only know how to attract unavailable and screwed up partners. How can you
Now that we know adverse childhood experiences (ACEs) can cause neurological changes, the old, mostly psychological approaches to treating CPTSD are making way for newer,
When CPTSD is active and our brains and emotions are dysregulated, we can be easily triggered by things that upset us — things people say
Early trauma like abuse and neglect in childhood can negatively impact our capacity to have healthy romantic relationships. This is the second of two excerpts
Hi friends! I’m shooting videos this week for my new course on Dating and Relationships for People with Childhood PTSD, and squeezed in this 12+-minute
Here’s what they tell you: Work hard in school. Love yourself. Get enough sleep. Say no to drugs and tobacco. Don’t consume sugary drinks. Use a
Childhood PTSD is, in its essence, an injury to our ability to connect with other people. Abuse and neglect early in our lives literally changes