You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if everyone else
Hi everyone, this week I’ve released a video and article about emptiness, and the surprising way we can come to feel fulfilled. As you’ll see
You probably know a few people who are stuck in bitterness. In big ways and small, you may be stuck there too. Bitterness is the
One of the most popular topics in all my content is the problem of loneliness and isolation. I knew this was common for those of
For those of us who grew up with abuse and neglect at home, it can be hard to know how to ACT in social situations.
In last week’s post, I talked about how COMMON it is for people with CPTSD and Childhood PTSD to experience being isolated, and being lonely. Loneliness
In this article and the next several articles (and the corresponding videos) I’ll be talking about one of the biggest, most common adult symptoms of
Early abuse, neglect and other traumas can create distinctive, negative patterns in adulthood, especially around dating and relationships. The video below describes my new quiz,
Childhood PTSD has often left us unconsciously anxious, and one sign is that we tend to grasp at things we do want, and cling despite
Detecting who is safe and supportive — and who is NOT — is a level of discernment that can be damaged by past abuse, neglect
