fbpx

Isolation

CPTSD: Can People SENSE It In You?

It’s awful to say, but have you ever noticed that when your Childhood PTSD symptoms are “up” again, it’s as if you have a dark cloud around you that people can feel? It feels a bit like an invisible force that pushes people away. It’s one more weird thing that can happen when abuse and …

CPTSD: Can People SENSE It In You? Read More »

The Emptiness You Feel Is Trying to Tell You Something

I read a short story last week that was about emptiness and love. That funny thing that happens sometimes, happened, and three different people wrote to me within about 24 hours about… emptiness and love. They were feeling — and I think a lot of us are feeling it — a harsh, empty, loveless feeling …

The Emptiness You Feel Is Trying to Tell You Something Read More »

How to Mend a Broken Relationship

If you grew up with abuse and neglect in your childhood, chances are good that you’ve suffered more than your share of broken relationships. Sometimes the break is caused by the other person, but today I want to talk about broken relationships where we played a role in hurting our connection with someone we care …

How to Mend a Broken Relationship Read More »

Is Bitterness Blocking Your Ability to Heal from Childhood PTSD?

You probably know a few people who are stuck in bitterness. In big ways and small, you may be stuck there too.  Bitterness is the seventh of the eight obstacles to healing from Childhood PTSD that I’m covering in my resilience series. I want to talk about what bitterness looks like,  how to know if …

Is Bitterness Blocking Your Ability to Heal from Childhood PTSD? Read More »

CPTSD: Are You So DEFENDED You Struggle to Connect with People? (Resilience Series)

One of the most popular topics in all my content is the problem of loneliness and isolation. I knew this was common for those of us with Childhood PTSD, but from the comments and the e-mail I’ve received from all of you, I learned that loneliness is not just common, but a core issue for …

CPTSD: Are You So DEFENDED You Struggle to Connect with People? (Resilience Series) Read More »

CPTSD and Social AWKWARDNESS

For those of us who grew up with abuse and neglect at home, it can be hard to know how to ACT in social situations. Here’s an example…. Have you ever been to a hotel where there is a person who is there to carry your bags, and even though you didn’t ask, they carry …

CPTSD and Social AWKWARDNESS Read More »

Do People TRIGGER You? CPTSD and Why We Isolate

In last week’s post, I talked about how COMMON it is for people with CPTSD and Childhood PTSD to experience being isolated, and being lonely.  Loneliness is part of life, at least a little bit, for everyone. But for a lot of people who experienced early trauma, it’s like a curse we carry, that touches everything …

Do People TRIGGER You? CPTSD and Why We Isolate Read More »

CPTSD and ISOLATION: First in a Series

In this article and the next several articles (and the corresponding videos)  I’ll be talking about one of the biggest, most common adult symptoms of childhood trauma, and that’s ISOLATION. In the three years I’ve been writing about Complex PTSD and Childhood PTSD, I’ve received thousands of YouTube/Facebook comments and messages from people who tell …

CPTSD and ISOLATION: First in a Series Read More »

To Heal CPTSD, Do You Need To Love Yourself?

One of the messages that’s been drilled into us by popular culture is that “you have to love yourself before you can love someone else.” This is something people tell you when you get your heart broken and you feel like you must be… no good! And for a lot of years, every time I …

To Heal CPTSD, Do You Need To Love Yourself? Read More »

Follow

Get the latest posts delivered to your mailbox: