
CPTSD and Visiting Family: Ten Tips for Self Care
Lately, a lot of people who grew up with childhood trauma are going “no contact” with their families and loved ones. I hear people talking
Lately, a lot of people who grew up with childhood trauma are going “no contact” with their families and loved ones. I hear people talking
Of all the red flags I’ve learned to detect, there’s one that really makes my “uh-oh” radar go off, and that’s when a grown man
If you grew up with abuse and neglect in your childhood, chances are good that you’ve suffered more than your share of broken relationships. Sometimes
You probably know a few people who are stuck in bitterness. In big ways and small, you may be stuck there too. Bitterness is the
One of the harmful effects of growing up with abuse and neglect, is that we get ALL too good at fitting ourselves to unacceptable people
For me, one of the biggest burdens of my past was in my relationship to anger. When I was a kid, the adults in my
When we’re talking about abuse and neglect in childhood, there’s no way to avoid placing blame on the parents who perpetrated the abuse or
Abuse and neglect in childhood can leave a lifelong residue of guilt for things that were never our fault. This same fuzzy thinking can ALSO
Yay! The holidays are here and everywhere, people with some level of Childhood PTSD are facing the prospect of returning home. Let’s say you’ve escaped