Category: Dysregulation

There are a lot of people out there walking around with Complex PTSD. They might know they have it. They might even be

Your childhood trauma tried to destroy you when you were little and you survived. Right now is the time when you get to

If you were hurt by trauma when you were a kid, you’re already painfully aware of how the old hurts, and fears, and

When you have Childhood PTSD, there is nothing worse than being in some crucial conversation or some big moment, and some little thing

I’m going to say something very ‘tough love’ here: As a person with Childhood PTSD, You can ask others to understand you and

I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds,

When the world around you becomes unstable, there are two basic energies you can adopt. For those who went through trauma as a

I don’t know why you’re not allowed to say this, but I will: Talking about the trauma that happened to you as a

Now that the pandemic has us all in a crisis situation, we’re about to find out to find out who falls apart in

Everyone tells you when you’re having a hard time, especially when you had a lot of trauma as a kid, that you should

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