Category: Dysregulation

I’m going to say something very ‘tough love’ here: As a person with Childhood PTSD, You can ask others to understand you and

I’ve learned so much from the community that’s gathered around my YouTube channel. I’ve noticed that comments are usually one of two kinds,

When the world around you becomes unstable, there are two basic energies you can adopt. For those who went through trauma as a

I don’t know why you’re not allowed to say this, but I will: Talking about the trauma that happened to you as a

Now that the pandemic has us all in a crisis situation, we’re about to find out to find out who falls apart in

Everyone tells you when you’re having a hard time, especially when you had a lot of trauma as a kid, that you should

Happy Valentines Day to all you good people out there! I talk a lot about breaking isolation and forming relationships, but a topic

I want to paint a scenario for you, of what it’s like to heal the symptoms of your Childhood PTSD. Maybe you can’t

You hear this a lot among people who experienced childhood trauma. They have trouble shaking the feeling that they’re somehow different, as if

It’s New Year’s Day as I write this. And today I’ve got an exercise for your imagination, designed to help you do great

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