fbpx

Dating and Relationships

Dreading Valentines Day? Here’s Something to Heal That.

This Valentines Day, Prepare for REAL Love: Heal the Effects of Childhood PTSD On Your Romantic Life. A history of trauma in childhood can take a terrible toll on relationships. It’s SO common for us to choose unavailable/inappropriate people, get close too quickly, and stay in bad situations because the thought of abandonment is unbearable. Sometimes …

Dreading Valentines Day? Here’s Something to Heal That. Read More »

If You Had Just ONE YEAR to HEAL CPTSD, What Would You Do?

It’s New Year’s Day as I write this. And today I’ve got an exercise for your imagination, designed to help you do great things and feel happier in the next 12 months, and maybe help you get unstuck if that’s where you are right now.  (There’s link below this article where you can download and …

If You Had Just ONE YEAR to HEAL CPTSD, What Would You Do? Read More »

CPTSD Confusion: How to Get Clarity in All Your Relationships (Resilience Series)

One of the the most common, painful adult manifestations of Childhood PTSD is difficulty perceiving reality accurately, especially around the meaning of interactions we have with other people. We have trouble sometimes predicting that a choice is risky, or that a person we meet is unreliable, or whether our own sense of discomfort is an …

CPTSD Confusion: How to Get Clarity in All Your Relationships (Resilience Series) Read More »

CPTSD and Social AWKWARDNESS

For those of us who grew up with abuse and neglect at home, it can be hard to know how to ACT in social situations. Here’s an example…. Have you ever been to a hotel where there is a person who is there to carry your bags, and even though you didn’t ask, they carry …

CPTSD and Social AWKWARDNESS Read More »

CPTSD: How to Keep Your Brain and Emotions Regulated in a Relationship

Just like other people, most of us who grew up with childhood trauma want to be, or are in, a loving partnership or marriage. My Dating and Relationships course talks about many of the obstacles we face when meet and form relationships with others. But ONE of the videos in that course is about BEING …

CPTSD: How to Keep Your Brain and Emotions Regulated in a Relationship Read More »

Follow

Get the latest posts delivered to your mailbox: