
Understanding What Happened: Is This The Best Approach to Healing CPTSD?
Millions of people around the world are working to heal their Childhood PTSD (which is very positive). I’ve noticed there are two general approaches people
Millions of people around the world are working to heal their Childhood PTSD (which is very positive). I’ve noticed there are two general approaches people
Everyone knows that trauma in childhood can cause problems later in life, but until recently, we totally misunderstood how this happens. Here are four myths
People who had a rough childhood often go through life feeling — knowing — that they are a little different than most people. It’s common
Part of the damage from abuse and neglect in childhood is what actually happened when we were kids. But a significant part of the problem
During a break in taping my new course on dating and relationships, I recorded this story about how hard it can be to change the
Hi friends, I’m super busy putting finishing touches on my new course on dating and relationships for people with Childhood PTSD, but I really wanted
Lately, a lot of people have been writing to ask me about no-cost options for healing Childhood PTSD. For more than two years, I’ve beens sharing the two free […]
Hi friends! I’m shooting videos this week for my new course on Dating and Relationships for People with Childhood PTSD, and squeezed in this 12+-minute
Here’s what they tell you: Work hard in school. Love yourself. Get enough sleep. Say no to drugs and tobacco. Don’t consume sugary drinks. Use a