Common Self-Defeating Behaviors
December 1, 2022
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People who were abused or neglected as children were, in effect injured by trauma. This can show up as self-defeating behaviors, and those listed here
Category: Relationships with Others
Did Trauma In Your Childhood Damage Your PERCEPTION?
November 17, 2022
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If you grew up with abuse or neglect during childhood, you may struggle with discernment about what is true, and what is not true –
12 Must-Know Signs of Complex PTSD
November 2, 2022
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Most people with Complex PTSD symptoms from childhood blame themselves. You may have spent your life believing you’re bad, incompetent or broken – that it’s
10 Trauma-Driven Beliefs that Keep You Single
February 9, 2022
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You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
BAD Customer Service is a CPTSD Trigger
January 4, 2022
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You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
Don’t Let MEAN People Trigger Dysregulation and Procrastination
December 28, 2021
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You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
The Self-Love Myth
December 21, 2021
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You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
Ten Things You Can Do to Lift Your Mood Right Now
December 14, 2021
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You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
CPTSD Behaviors That LOOK Like Narcissism
December 8, 2021
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You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.
Drawing a Line Between Healthy Anger and Destructive Anger
November 30, 2021
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You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.