
How to Get Your Hope Back After The Hardships of Childhood PTSD
Do you ever get STUCK in thoughts of the trauma you endured in your childhood — and of all the hardships that hindered
Do you ever get STUCK in thoughts of the trauma you endured in your childhood — and of all the hardships that hindered
For a lot of people with Childhood PTSD, the work we do to HEAL traumatic memories can become so consuming that we come
For a lot of people with Childhood PTSD, talking about traumatic memories can make symptoms worse — worse than if we were to
Adults who experienced early trauma are prone to dysregulation of the brain and nervous system, especially in response to stress. Dysregulation, in turn,
Millions of people — more than 1 in 7 in the U.S alone — are taking psychiatric drugs for depression and anxiety. It’s
Childhood PTSD can have a devastating effect on our entire lives — especially in our romantic partnerships. It can feel hopeless, but the
Now that we know adverse childhood experiences (ACEs) can cause neurological changes, the old, mostly psychological approaches to treating CPTSD are making way
When CPTSD is active and our brains and emotions are dysregulated, we can be easily triggered by things that upset us — things
Early trauma like abuse and neglect in childhood can negatively impact our capacity to have healthy romantic relationships. This is the second of
Last fall I surveyed followers of the Crappy Childhood Fairy to ask what topics I should be sure to cover in my new