Category: Childhood PTSD

How People Can Tell You Have Low Self-Esteem

When you live with low self-esteem, you give off “that vibe.” Other people can sense it, and this complicates your ability to bring

What is Emotional Sobriety?

When I first heard the term “emotional sobriety,” it scared me because it sounded like something I didn’t know how to do. But I knew in

The Brutal Reality of Codependent Relationships

Some people have a hard time thinking of anyone but themselves, and it costs them a lot of friends. Others are unwilling to

Trauma Damages Your Perception of Others’ Feelings For You. Here’s How to Find CLARITY

Growing up with abuse and neglect can give you a habit – a pattern of behavior where, when something makes no sense and

10 Trauma-Driven Beliefs that Keep You Single

You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.

BAD Customer Service is a CPTSD Trigger

You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.

Don’t Let MEAN People Trigger Dysregulation and Procrastination

You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.

The Self-Love Myth

You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.

Ten Things You Can Do to Lift Your Mood Right Now

You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.

CPTSD Behaviors That LOOK Like Narcissism

You may have been told that you needed to “get in touch” with your anger to heal from childhood trauma. For some people, there is probably something freeing about that — for a while anyway.

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