Explore the Childhood PTSD and Complex PTSD Archives

Clutter is a Trauma Symptom

New studies suggest a strong link between clutter and feeling anxious, depressed, unfocused and socially isolated. Researchers blame the clutter itself for causing those problems.

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What is Emotional Sobriety?

When I first heard the term “emotional sobriety,” it scared me because it sounded like something I didn’t know how to do. But I knew in my bones

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