For people living with the effects of childhood trauma, “avoidance” can be a strategy to control CPTSD triggers by keeping oneself alone and isolated. “Covert
For people living with the effects of childhood trauma, “avoidance” can be a strategy to control CPTSD triggers by keeping oneself alone and isolated. “Covert
There are a lot of people out there walking around with Complex PTSD. They might know they have it. They might even be trying to
It is sadly very common that people who grew up neglected and abused by their parents end up either alone or cycling through one life-damaging
Your childhood trauma tried to destroy you when you were little and you survived. Right now is the time when you get to decide whether
There is something unfair that happens when you’ve survived traumatic times. Even when the abuse wasn’t in any way your fault, people stop trusting you.Â
If you were hurt by trauma when you were a kid, you’re already painfully aware of how the old hurts, and fears, and triggers come
You might have a good career, you’re friendly, you’re interesting, there are people in your life — but if you feel like nothing is connecting
First, the bad news: You can’t MAKE a person with complex PTSD change.. You can’t make them heal. You can’t make them learn about the
It is SO common for people who had childhood trauma go through life feeling disconnected and unimportant to other people, and a big piece of
